Eating for Energy

MARGARETVILLE GARDENFEST

Healthy Eating Workshop              
EATING FOR ENERGY

What would your life be like if you had an abundance of energy and vitality?

Do you know what’s depleting your energy?

What are “Superfoods”?

Join Audrey Pellicano R.N, M.S

Health Counselor for a free interactive

presentation.

Saturday, April 21st

1:30pm-2:30pm

1. Come away knowing the “Dirty Dozen” of food

2. Learn the “Clean Fifteen” foods to eat

3. Pick up your free copy of Healthy Recipes

                                  ASHRAM

                  Academy Street, Margaretville